How to get rid of using your mobile

How to get rid of using your mobile phone

Yes,
Getting rid of your mobile is really easy...(sounds easy)  but it may not be easy for some..getting rid of your mobile can get you rid of some tension.below are some useful tips

1. Switch off your mobile

2.Sell your mobile(smart phone) and buy a phone

3.meet new people

4.buy a music player instead

5.try to distract your mind with other things that interest you like swimming.
Comment if you know more..thanks:)